Get the body you want! Our diet, exercise and healthy living advice can help you reach your goals to get the body you want. Lose or gain pounds with the diet or exercise plan that fits your body and lifestyle.
NOTE: As a rule, we do not answer questions publicly, unless you tell us it's okay. We respect your privacy.
Disclaimer: We are not medical professionals. Please consult with a doctor before starting a new diet or fitness plan.
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