New month, new challenge! This challenge is short enough that you may want to do it more than once a day (or repeat it a couple times for a full workout). Click on the image, then high res to make it full size.And don’t feel guilty about indulging in a few holiday cookies :) Happy December! 

New month, new challenge! This challenge is short enough that you may want to do it more than once a day (or repeat it a couple times for a full workout). Click on the image, then high res to make it full size.

And don’t feel guilty about indulging in a few holiday cookies :) Happy December!